How I Beat Diabetes

  • Home
  • Contact
Blog #1 • Mar 1, 2025

Welcome To My Story

Welcome to my first attempt at telling a story, a real-life story about my journey of being diagnosed with type 2 diabetes and achieving a healthier lifestyle. I hope, that by sharing, it will inspire others to take action to achieve their own health and lifestyle goals, and bring some practical and achievable light to meeting the challenges of living with type 2 diabetes. I am pleased to share that even before I started to write this series, others who have seen my journey and observed the positive outcomes have commenced their own wellness journey.

Andrew Tingate

Blog #2 • Landing Soon

Initial diagnosis and goal setting

Blog #3 • Landing Later

First 3 weeks: Initial plan

Blog #4 • Landing Later

The experts and a revised plan

Blog #5 • Landing Later

Weeks 4-6: Starting the hard work

Blog #6 • Landing Later

Weeks 7-9: Consolidating my journey

Blog #7 • Landing Later

Weeks 10-12: Well on track

Blog #8 • Landing Later

The results are in

Blog #9 • Landing Later

Maintaining the journey

Blog #10 • Landing Later

Inspiring others

How I Beat Diabetes

Port Douglas

Queensland, Australia

Email: andrew@howibeatdiabetes.blog

Links

  • Home
  • Contact
  • Privacy policy

Resources

  • Diabetes Australia
  • National Diabetes Services Scheme
  • Easy Diet Diary app

© Copyright 2025 How I Beat Diabetes All Rights Reserved